Description:

This poetry book is a collection of raw and honest reflections on living with anxiety. Through poignant and emotive poems, the author captures the complexities of living with an invisible, yet all-consuming, mental illness. The poems delve into the experience of anxiety from various angles, including the physical sensations of panic, the constant worry, the isolation and the struggles with self-doubt.

The poems explore the intricacies of anxiety, from the daily challenges of coping with the symptoms to the impact it has on relationships, work and personal growth. The author's unflinching portrayal of anxiety is both heart-wrenching and hopeful, as the poems take readers on a journey of self-discovery and healing. This book provides a unique insight into what it's like to live with anxiety and offers a sense of community and understanding for those who may also be struggling with this mental health condition.